Medical Research Yoga Dance classes Cooking lessons Meditation
The basis of our method is the long-standing research of Professor Andrzej Frydrychowski, an outstanding surgeon, specialist in holistic medicine, acupuncture and physiology.
His innovative approach and developed methods, including the unique reflexotherapy system “Dr ANDREW”, have become the basis of our practice.
The keto diet, based on low carbohydrate intake, prompts the body to convert fat into a major source of energy. Through this process, called ketosis, you will experience stable energy levels without sudden drops in blood sugar.
With the keto diet, you will experience not only benefits for your figure, but also significant improvements in cognitive function. This diet, based on a low carbohydrate intake and high fat intake, can support mental clarity, concentration and memory.
A keto diet not only helps you achieve your weight loss goals, but can also support cardiac health. Limiting carbohydrate intake promotes stable blood sugar levels, which benefits the heart.
Cancer cells prefer glucose as an energy source. A ketogenic diet limits carbohydrate intake, which causes the body to start burning fat, creating ketone bodies. Cancer cells cannot burn ketone bodies, so their growth may be slowed.
At the beginning of their stay at the camp, each guest undergoes an initial medical examination to ensure safety and comfort.
We hold regular workshops, lectures and seminars on the ketone diet so that visitors can delve deeper into the subject.
The pine trees fill the air with phytoncides, stimulating the immune system and improving mood, while the sea is soothing and relaxing.
Our restaurant offers exclusive keto dishes prepared by experienced chefs, guaranteeing taste and compatibility with the keto diet.
Head of the Maritime Institute of Health, Master of
Physiotherapy, graduate of the Social Academy of Sciences in Łódź. In the profession for 18 years.
Certified Master of Cosmetology for 25 years. Cooperates with
dermatology and aesthetic medicine clinics. Works with
state-of-the-art medical lasers. Has been involved in natural collagen products for 16 years. Conducts lectures throughout Poland on the impact of
proper collagen on the life of every human being.
Dance, zumba and physical recreation instructor
with a specialisation in fitness and modern forms of gymnastics; two-time Polish Champion
in Show Dance style.
A food technologist by training. He gained experience in
LILLE ASIA restaurant in Norway, in DE LIBRIJE – a 3-star Michellin restaurant, on the largest passenger ships of the CRUISE LINE. Currently Chef of the award-winning CZARNO NA BIAŁYM Restaurant in Darłowo. On 30 October 2023, it was honoured with the title of “Best Café in Poland”, which confirms its excellent quality and innovation.
Traveller, guide. Has sailed the world
A proper understanding of your BMR will help you adjust your diet and successfully transition into ketosis. Enter your data and know your calorie requirements for an effective diet!
Fill out the form to calculate calories for weight loss
Daily calorie intake according to the Mifflin - San Geora formula (kcal)
do 0 kcal. Within a week you will lose 0 kg, and within a month 0 kg
Our blog contains a wealth of useful information on all aspects of a healthy lifestyle