{"id":3015,"date":"2023-11-13T10:57:03","date_gmt":"2023-11-13T10:57:03","guid":{"rendered":"https:\/\/jantar-morze.pl\/club-plaza\/?page_id=3015"},"modified":"2023-11-13T13:42:24","modified_gmt":"2023-11-13T13:42:24","slug":"glowna-en","status":"publish","type":"page","link":"https:\/\/jantar-morze.pl\/club-plaza\/en\/glowna-en\/","title":{"rendered":"g\u0142\u00f3wna-en"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3015\" class=\"elementor elementor-3015\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2da2a2e e-con-full e-flex e-con e-parent\" data-id=\"2da2a2e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34d9d77 elementor-widget elementor-widget-heading\" data-id=\"34d9d77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">KETO<br>RESORT <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7b04f elementor-widget elementor-widget-heading\" data-id=\"1e7b04f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plaza<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd357e elementor-absolute bounce2 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"fcd357e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"95\" height=\"95\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-61.png\" class=\"attachment-medium size-medium wp-image-2303\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89fd3c0 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"89fd3c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<ul data-wp-editing=\"1\"><li><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2243\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-63.png\" alt=\"\" width=\"20\" height=\"20\" \/> <\/strong>Medical Research<\/li><li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2243\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-63.png\" alt=\"\" width=\"18\" height=\"18\" \/> Yoga<\/li><li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2243\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-63.png\" alt=\"\" width=\"18\" height=\"18\" \/> Dance classes<\/li><li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2243\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-63.png\" alt=\"\" width=\"18\" height=\"18\" \/> Cooking lessons<\/li><li><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2243\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-63.png\" alt=\"\" width=\"18\" height=\"18\" \/> Meditation<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a8713 elementor-widget-mobile__width-initial elementor-hidden-mobile elementor-widget-tablet__width-initial elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"99a8713\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HEALTH AND RELAXATION <br>\n7 \/ 14 DAY STAYS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1288494 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"1288494\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/pricing-table\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See available holidays<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-038484b e-con-full e-flex e-con e-parent\" data-id=\"038484b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-283c499 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"283c499\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e437700 elementor-widget elementor-widget-heading\" data-id=\"e437700\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Centre<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f369d5b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"f369d5b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/terrytory\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8640bda e-con-full e-flex e-con e-child\" data-id=\"8640bda\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53941c8 elementor-widget elementor-widget-heading\" data-id=\"53941c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plan of the camp<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d303d2 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2d303d2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/plan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-656b57b e-con-full e-flex e-con e-child\" data-id=\"656b57b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3c74f elementor-widget elementor-widget-heading\" data-id=\"4b3c74f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Price lists and deadlines<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7463e6b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7463e6b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/pricing-table\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be5f350 e-con-full e-flex e-con e-child\" data-id=\"be5f350\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32f6dbf elementor-widget elementor-widget-heading\" data-id=\"32f6dbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About the diet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddca4ca elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"ddca4ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/diet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d46beb e-con-full e-flex e-con e-parent\" data-id=\"0d46beb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-8576c79 e-con-full e-flex e-con e-child\" data-id=\"8576c79\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f261de9 elementor-widget elementor-widget-image\" data-id=\"f261de9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"450\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Zdjecie-prof-Andrzej-Frydrychowski-360x450-1.jpg\" class=\"attachment-large size-large wp-image-1222\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Zdjecie-prof-Andrzej-Frydrychowski-360x450-1.jpg 360w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Zdjecie-prof-Andrzej-Frydrychowski-360x450-1-240x300.jpg 240w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23b17b elementor-absolute elementor-widget elementor-widget-image\" data-id=\"e23b17b\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3.20000000000000017763568394002504646778106689453125,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"358\" height=\"305\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-44.png\" class=\"attachment-large size-large wp-image-2349\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-44.png 358w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-44-300x256.png 300w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa18ae elementor-absolute elementor-widget elementor-widget-image\" data-id=\"1fa18ae\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"278\" height=\"327\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/pngwinasdasdg-2.png\" class=\"attachment-large size-large wp-image-2342\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/pngwinasdasdg-2.png 278w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/pngwinasdasdg-2-255x300.png 255w\" sizes=\"auto, (max-width: 278px) 100vw, 278px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce04c1 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"8ce04c1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"305\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-64.png\" class=\"attachment-large size-large wp-image-2341\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-64.png 749w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-64-300x122.png 300w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20983a3 e-con-full e-flex e-con e-child\" data-id=\"20983a3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4842f2 elementor-widget elementor-widget-heading\" data-id=\"b4842f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">prof. Andrzej Frydrychowski<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddf0640 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ddf0640\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The basis of our method is the long-standing research of Professor Andrzej Frydrychowski, an outstanding surgeon, specialist in holistic medicine, acupuncture and physiology.<\/p><p>His innovative approach and developed methods, including the unique reflexotherapy system &#8220;Dr ANDREW&#8221;, have become the basis of our practice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e17aa57 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e17aa57\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8324da e-flex e-con-boxed e-con e-parent\" data-id=\"a8324da\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-872540c elementor-widget elementor-widget-heading\" data-id=\"872540c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT ARE THE EFFECTS OF THE KETONE DIET?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31ffb9c e-con-full e-flex e-con e-parent\" data-id=\"31ffb9c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-85ba850 e-con-full e-flex e-con e-child\" data-id=\"85ba850\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-19460f3 e-flex e-con-boxed e-con e-child\" data-id=\"19460f3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab23b0 elementor-widget elementor-widget-heading\" data-id=\"4ab23b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Increased energy levels<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf3b50 elementor-widget elementor-widget-text-editor\" data-id=\"3bf3b50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The keto diet, based on low carbohydrate intake, prompts the body to convert fat into a major source of energy. Through this process, called ketosis, you will experience stable energy levels without sudden drops in blood sugar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3acd37d e-con-full e-flex e-con e-child\" data-id=\"3acd37d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-61f91f0 e-con-full e-flex e-con e-child\" data-id=\"61f91f0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-383a070 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"383a070\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Improved functions<br>cognition<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65cccb elementor-widget elementor-widget-text-editor\" data-id=\"e65cccb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>With the keto diet, you will experience not only benefits for your figure, but also significant improvements in cognitive function. This diet, based on a low carbohydrate intake and high fat intake, can support mental clarity, concentration and memory.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7af027 e-flex e-con-boxed e-con e-child\" data-id=\"d7af027\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd88f6a e-flex e-con-boxed e-con e-child\" data-id=\"dd88f6a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-854b1f1 elementor-widget elementor-widget-heading\" data-id=\"854b1f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Support of the <br>cardiac system<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420de63 elementor-widget elementor-widget-text-editor\" data-id=\"420de63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A keto diet not only helps you achieve your weight loss goals, but can also support cardiac health. Limiting carbohydrate intake promotes stable blood sugar levels, which benefits the heart.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff70d5 e-con-full e-flex e-con e-child\" data-id=\"6ff70d5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7049c8b e-flex e-con-boxed e-con e-child\" data-id=\"7049c8b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d68c9b9 elementor-widget elementor-widget-heading\" data-id=\"d68c9b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Help in the fight <br>against cancer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cfe80 elementor-widget elementor-widget-text-editor\" data-id=\"a5cfe80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cancer cells prefer glucose as an energy source. A ketogenic diet limits carbohydrate intake, which causes the body to start burning fat, creating ketone bodies. Cancer cells cannot burn ketone bodies, so their growth may be slowed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eee63f4 e-flex e-con-boxed e-con e-parent\" data-id=\"eee63f4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59195b4 elementor-widget elementor-widget-heading\" data-id=\"59195b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT DO WE OFFER ON OUR HOLIDAY?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76f8059 e-con-full e-flex e-con e-parent\" data-id=\"76f8059\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-7c80151 e-con-full e-flex e-con e-child\" data-id=\"7c80151\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-20b4805 e-con-full e-flex e-con e-child\" data-id=\"20b4805\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcb153c elementor-widget elementor-widget-image\" data-id=\"bcb153c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1-300x300.png\" class=\"attachment-medium size-medium wp-image-1825\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1-300x300.png 300w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1-150x150.png 150w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1-140x140.png 140w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1-256x256.png 256w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/1-1-1.png 672w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e24d24f elementor-widget elementor-widget-heading\" data-id=\"e24d24f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Study<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a51073f elementor-widget elementor-widget-text-editor\" data-id=\"a51073f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At the beginning of their stay at the camp, each guest undergoes an initial medical examination to ensure safety and comfort.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-865ee69 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"865ee69\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a7d54e e-con-full e-flex e-con e-child\" data-id=\"1a7d54e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cfd4c83 e-con-full e-flex e-con e-child\" data-id=\"cfd4c83\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cedc7d elementor-widget elementor-widget-image\" data-id=\"3cedc7d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1-300x300.png\" class=\"attachment-medium size-medium wp-image-1814\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1-300x300.png 300w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1-150x150.png 150w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1-140x140.png 140w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1-256x256.png 256w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/4-1.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71da9f0 elementor-widget elementor-widget-heading\" data-id=\"71da9f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lectures<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3ce10 elementor-widget elementor-widget-text-editor\" data-id=\"ce3ce10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We hold regular workshops, lectures and seminars on the ketone diet so that visitors can delve deeper into the subject.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-773c919 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"773c919\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d8070c e-con-full e-flex e-con e-parent\" data-id=\"5d8070c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-c71e985 e-con-full e-flex e-con e-child\" data-id=\"c71e985\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-87a5713 e-con-full e-flex e-con e-child\" data-id=\"87a5713\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5040b2 elementor-widget elementor-widget-image\" data-id=\"d5040b2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1-300x300.png\" class=\"attachment-medium size-medium wp-image-1813\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1-300x300.png 300w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1-150x150.png 150w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1-140x140.png 140w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1-256x256.png 256w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/3-1.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df118f1 elementor-widget elementor-widget-heading\" data-id=\"df118f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Environment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c82df elementor-widget elementor-widget-text-editor\" data-id=\"f6c82df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The pine trees fill the air with phytoncides, stimulating the immune system and improving mood, while the sea is soothing and relaxing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98ac992 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"98ac992\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/terrytory\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68e0778 e-con-full e-flex e-con e-child\" data-id=\"68e0778\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-86c9f0e e-con-full e-flex e-con e-child\" data-id=\"86c9f0e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfea66 elementor-widget elementor-widget-image\" data-id=\"5bfea66\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2-300x300.png\" class=\"attachment-medium size-medium wp-image-1818\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2-300x300.png 300w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2-150x150.png 150w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2-140x140.png 140w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2-256x256.png 256w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/2-2.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ac4e7 elementor-widget elementor-widget-heading\" data-id=\"68ac4e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45da5ec elementor-widget elementor-widget-text-editor\" data-id=\"45da5ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our restaurant offers exclusive keto dishes prepared by experienced chefs, guaranteeing taste and compatibility with the keto diet.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80b22c elementor-align-right elementor-widget elementor-widget-button\" data-id=\"c80b22c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jantar-morze.pl\/club-plaza\/diet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7b3f5c e-flex e-con-boxed e-con e-parent\" data-id=\"d7b3f5c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-066f0b4 elementor-widget elementor-widget-heading\" data-id=\"066f0b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">They work for us<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce7285b e-flex e-con-boxed e-con e-parent\" data-id=\"ce7285b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73f5b34 e-con-full e-flex e-con e-child\" data-id=\"73f5b34\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8747760 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8747760\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"396\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/351686_croped.jpg\" class=\"attachment-large size-large wp-image-1224\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/351686_croped.jpg 454w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/351686_croped-300x262.jpg 300w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f861e60 e-con-full e-flex e-con e-child\" data-id=\"f861e60\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b7668 elementor-widget elementor-widget-heading\" data-id=\"22b7668\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANDRZEJ FRYDRYCHOWSKI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ceba9 elementor-widget elementor-widget-text-editor\" data-id=\"96ceba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"content-inner\" dir=\"auto\"><div class=\"text-content clearfix with-meta\" dir=\"auto\"><span style=\"color: #4c4c4c; font-family: Raleway;\"><span style=\"font-size: 18px;\">Professor Andrzej Frydrychowski is an eminent surgeon and specialist in holistic medicine, acupuncture and clinical physiology. He has served as President of the TLMZ Board of Directors for many years. His contribution to science is impressive. He has authored more than 160 scientific publications that have contributed to the development of medicine and public health. In particular, the professor is the creator of a unique system for reflexotherapy &#8211; &#8220;Dr ANDREW&#8221;.<\/span><\/span><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53492ab e-con-full e-flex e-con e-child\" data-id=\"53492ab\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a219bc7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a219bc7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Damian-Zmiejwski.jpg\" class=\"attachment-large size-large wp-image-2538\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Damian-Zmiejwski.jpg 768w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Damian-Zmiejwski-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209d989 e-con-full e-flex e-con e-child\" data-id=\"209d989\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbb0c4 elementor-widget elementor-widget-heading\" data-id=\"7fbb0c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAMIAN \u017bMIJEWSKI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-822de08 elementor-widget elementor-widget-text-editor\" data-id=\"822de08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Head of the Maritime Institute of Health, Master of<\/p><p>Physiotherapy, graduate of the Social Academy of Sciences in \u0141\u00f3d\u017a. In the profession for 18 years.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33aa89e e-con-full e-flex e-con e-child\" data-id=\"33aa89e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4392ef9 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"4392ef9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"669\" height=\"632\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/581b350198dfb_o_large.jpg\" class=\"attachment-large size-large wp-image-2368\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/581b350198dfb_o_large.jpg 669w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/581b350198dfb_o_large-300x283.jpg 300w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-599b84b e-con-full e-flex e-con e-child\" data-id=\"599b84b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1b460 elementor-widget elementor-widget-heading\" data-id=\"0e1b460\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u017bANETA BIL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae8aea elementor-widget elementor-widget-text-editor\" data-id=\"aae8aea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Certified Master of Cosmetology for 25 years. Cooperates with<\/p><p>dermatology and aesthetic medicine clinics. Works with<\/p><p>state-of-the-art medical lasers. Has been involved in natural collagen products for 16 years. Conducts lectures throughout Poland on the impact of<\/p><p>proper collagen on the life of every human being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-921d88d e-con-full e-flex e-con e-child\" data-id=\"921d88d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f1874 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b0f1874\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-1024x1024.webp\" class=\"attachment-large size-large wp-image-2840\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-1024x1024.webp 1024w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-300x300.webp 300w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-150x150.webp 150w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-768x768.webp 768w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-1536x1536.webp 1536w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-140x140.webp 140w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-256x256.webp 256w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935-950x950.webp 950w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/DSCF4935.webp 1600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-319ad3f e-con-full e-flex e-con e-child\" data-id=\"319ad3f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-325594f elementor-widget elementor-widget-heading\" data-id=\"325594f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LUIS CARSTENS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d101cf elementor-widget elementor-widget-text-editor\" data-id=\"7d101cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"content-inner\" dir=\"auto\"><p class=\"text-content clearfix with-meta\" dir=\"auto\">Luis Carstens is a German-certified sports nutrition expert. He has become well known for his involvement in numerous international projects and his work with leading sports teams around the world.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f5985d e-con-full e-flex e-con e-child\" data-id=\"0f5985d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b049762 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b049762\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"535\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/aga1-1.png\" class=\"attachment-large size-large wp-image-2478\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/aga1-1.png 486w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/aga1-1-273x300.png 273w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34ce5cf e-con-full e-flex e-con e-child\" data-id=\"34ce5cf\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df7e073 elementor-widget elementor-widget-heading\" data-id=\"df7e073\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AGNIESZKA NIEWIADOMSKA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c23176 elementor-widget elementor-widget-text-editor\" data-id=\"9c23176\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dance, zumba and physical recreation instructor<\/p><p>with a specialisation in fitness and modern forms of gymnastics; two-time Polish Champion<\/p><p>in Show Dance style.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebcb78f e-con-full e-flex e-con e-child\" data-id=\"ebcb78f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c9f03 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"f4c9f03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"1024\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Maciej-Maka.jpg\" class=\"attachment-large size-large wp-image-2537\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Maciej-Maka.jpg 796w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Maciej-Maka-233x300.jpg 233w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Maciej-Maka-768x988.jpg 768w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d50de e-con-full e-flex e-con e-child\" data-id=\"56d50de\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94a6699 elementor-widget elementor-widget-heading\" data-id=\"94a6699\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MACIEJ M\u0104KA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe5710 elementor-widget elementor-widget-text-editor\" data-id=\"8fe5710\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A food technologist by training. He gained experience in<\/p><p>LILLE ASIA restaurant in Norway, in DE LIBRIJE &#8211; a 3-star Michellin restaurant, on the largest passenger ships of the CRUISE LINE. Currently Chef of the award-winning CZARNO NA BIA\u0141YM Restaurant in Dar\u0142owo. On 30 October 2023, it was honoured with the title of &#8220;Best Caf\u00e9 in Poland&#8221;, which confirms its excellent quality and innovation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e016ea e-con-full e-flex e-con e-child\" data-id=\"0e016ea\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81049f5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"81049f5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"535\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/6039f8f4f1ef0_o_medium-1.png\" class=\"attachment-large size-large wp-image-2479\" alt=\"\" srcset=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/6039f8f4f1ef0_o_medium-1.png 486w, https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/6039f8f4f1ef0_o_medium-1-273x300.png 273w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-586afe6 e-con-full e-flex e-con e-child\" data-id=\"586afe6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cddb67a elementor-widget elementor-widget-heading\" data-id=\"cddb67a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LESZEK WALKIEWICZ<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d45af elementor-widget elementor-widget-text-editor\" data-id=\"78d45af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Traveller, guide. Has sailed the world<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2fd0b4 e-con-full e-flex e-con e-parent\" data-id=\"d2fd0b4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e276b84 elementor-widget elementor-widget-samantha-bmi-calculator\" data-id=\"e276b84\" data-element_type=\"widget\" data-widget_type=\"samantha-bmi-calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<section class=\"calculator-section gap no-bottom\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-lg-6 col-md-12 col-sm-12 p-0\" data-aos=\"fade-right\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t<div class=\"calculator-Photo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"background\" class=\"background-calculator\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/Group-193.png\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-lg-6 col-md-12 col-sm-12 p-0\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t\t\t\t\t<div class=\"bmi\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\t<span >\n\t\t        \t\t\t\t\t\tCALCULATE YOUR BMR\t\t        \t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t      \t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t<span >\n\t\t        \t\t\t\t\t  <p>A proper understanding of your BMR will help you adjust your diet and successfully transition into ketosis. Enter your data and know your calorie requirements for an effective diet!<\/p>\t\t        \t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t<div class=\"col-xl-6 col-lg-12 col-md-12 col-12\">\n\t\t\t\t\t\t\t\t\t<div class=\"calculate-bmi\">\n\n\t\t\t\t\t\t\t\t\t\t  <input class=\"radio\" id=\"female\" name=\"group\" type=\"radio\" value=\"female\" checked>\n\t\t\t\t\t\t\t\t\t\t  <input class=\"radio\" id=\"male\" name=\"group\" type=\"radio\" value=\"male\">\n\n\t\t\t\t\t\t\t\t\t\t  <div class=\"tabs\">\n\t\t\t\t\t\t\t\t\t\t  \t<label class=\"tab\" id=\"one-tab\" for=\"female\">Woman<\/label>\n\t\t\t\t\t\t\t\t\t\t  \t<label class=\"tab\" id=\"two-tab\" for=\"male\">Man<\/label>\n\t\t\t\t\t\t\t\t\t\t  <\/div>\n\n\t\t\t\t\t\t\t\t\t\t  <div class=\"panels\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"panel\" id=\"one-panel\">\n\t\t\t\t\t\t\t\t\t\t\t\t<form>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"Age\" placeholder=\"Age\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"Weight\" placeholder=\"Weight \/ Kg\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"Height\" placeholder=\"Height \/ Cm\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<select class=\"nice-select Advice\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option>Poziom aktywno\u015bci<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1.2\">Sedentary lifestyle<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1.375\">Light exercise<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1.55\">Moderate exercise<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1.725\">Heavy exercise<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"1.9\">Sportsman<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/select>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"javascript:void(0)\" class=\"button calculate\">Calculate<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"col-xl-6 col-lg-12 col-md-12\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"weight-scale\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"weight-scale-preview\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"weight-girl\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2022\/12\/weight-scale-icon.svg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Fill out the form to calculate calories for weight loss<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"weight-scale-results\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"weight-scale-daily\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4><span>0<\/span> \/ kcal<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Daily calorie intake according to the Mifflin - San Geora formula (kcal)<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"weight-scale-lose\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<small>In order to lose weight in Safe Mode, you need to reduce the rate of energy consumption<\/small>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>do <span class=\"number-1\">0<\/span> kcal. Within a week you will lose <span class=\"number-2\">0<\/span> kg, and within a month <span class=\"number-3\">0<\/span> kg<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aea5285 e-con-full e-flex e-con e-parent\" data-id=\"aea5285\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8d9dbc elementor-widget elementor-widget-samantha-blog-latest\" data-id=\"d8d9dbc\" data-element_type=\"widget\" data-widget_type=\"samantha-blog-latest.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<section class=\"blog-section gap no-bottom\" style=\"background-image: url('');\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row align-items-center \">\n\t\t\t\t\t<div class=\"col-xl-4 col-lg-12\" data-aos=\"fade-up\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t\t      \t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tHealthy tips and tricks\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tOur blog contains a wealth of useful information on all aspects of a healthy lifestyle\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t      \t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"col-xl-4 col-lg-6 col-md-6\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Post hover-style\">\n\t\t\t\t\t\t\t\n\n<div class=\"Post-1\">\n\t\t\t<span>Informacje og\u00f3lne<\/span>\n\t\t\t<h4><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2023\/10\/10\/dieta-keto-mity-i-rzeczywistosc\/\">Dieta keto: mity i rzeczywisto\u015b\u0107<\/a><\/h4>\n\t<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2023\/10\/10\/dieta-keto-mity-i-rzeczywistosc\/\">\n\t\tRead More\t\t<i class=\"fas fa-arrow-right\"><\/i>\n\t<\/a>\n\t<h6>\n\t\t<i class=\"far fa-calendar-alt\"><\/i>\n\t\tOctober 10, 2023\t<\/h6>\n<\/div>\n<figure>\n\t<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2023\/10\/10\/dieta-keto-mity-i-rzeczywistosc\/\"><img decoding=\"async\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/10\/keto-diet-concept-healthy-food-for-keto-diet-gree-2022-12-11-23-53-17-utc-950x633.jpg\" alt=\"Dieta keto: mity i rzeczywisto\u015b\u0107\" \/><\/a>\n<\/figure>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Post-2 Post-1 hover-style\">\n\t\t\t\t\t\t\t\n\n<figure>\n\t<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/7-tips-for-effective-practice\/\"><img decoding=\"async\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2023\/01\/breakfast-healthy-open-sandwich-toast-with-avocado-salmon-boiled-eggs-herbs-chia-seeds-white-plate-with-copy-space-healthy-protein-food-950x633.jpeg\" alt=\"Dieta keto w walce z chorobami: naukowe spojrzenie\" \/><\/a>\n<\/figure>\n<span>Informacje og\u00f3lne<\/span>\n<h4><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/7-tips-for-effective-practice\/\">Dieta keto w walce z chorobami: naukowe spojrzenie<\/a><\/h4>\n<p>Ketogeniczna dieta, pierwotnie opracowana dla leczenia dzieci z epilepsj\u0105, dzi\u015b.. <span class=\"smth-el-more\"><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/7-tips-for-effective-practice\/\" class=\"smth-readmore\">Read more<i class=\"fas fa-arrow-right\"><\/i><\/a><\/span><\/p>\n<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/7-tips-for-effective-practice\/\">\n\tRead More\t<i class=\"fas fa-arrow-right\"><\/i>\n<\/a>\n<div class=\"Post-details\">\n\t<h5><span>By<\/span> admin<\/h5>\n\t<div class=\"Post-data\">\n\t\t<h6><i class=\"far fa-calendar-alt\"><\/i>October 21, 2022<\/h6>\n\t\t\t\t<h6><i class=\"far fa-comment-alt\"><\/i>0<\/h6>\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\" col-xl-4 col-lg-6 col-md-6\" data-aos=\"fade-left\" data-aos-delay=\"400\" data-aos-duration=\"600\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"Post-2 Post-1 post-4 hover-style\">\n\t\t\t\t\t\t\t\n\n<figure>\n\t<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/how-diet-influences-flexibility\/\"><img decoding=\"async\" src=\"https:\/\/jantar-morze.pl\/club-plaza\/wp-content\/uploads\/2022\/10\/ketogenic-low-carbs-diet-food-selection-white-wall-950x633.jpeg\" alt=\"Od\u017cywianie podczas diety ketonowej: kluczowe zasady\" \/><\/a>\n<\/figure>\n<span>Od\u017cywianie<\/span>\n<h4><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/how-diet-influences-flexibility\/\">Od\u017cywianie podczas diety ketonowej: kluczowe zasady<\/a><\/h4>\n<p>Ketogeniczna dieta, zwana potocznie diet\u0105 keto, sta\u0142a si\u0119 jednym z.. <span class=\"smth-el-more\"><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/how-diet-influences-flexibility\/\" class=\"smth-readmore\">Read more<i class=\"fas fa-arrow-right\"><\/i><\/a><\/span><\/p>\n<a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/how-diet-influences-flexibility\/\">\n\tRead More\t<i class=\"fas fa-arrow-right\"><\/i>\n<\/a>\n<div class=\"Post-details\">\n\t<h5><span>By<\/span> admin<\/h5>\n\t<div class=\"Post-data\">\n\t\t<h6><i class=\"far fa-calendar-alt\"><\/i>October 21, 2022<\/h6>\n\t\t\t\t<h6><i class=\"far fa-comment-alt\"><\/i>0<\/h6>\n\t<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>KETORESORT Plaza Medical Research Yoga Dance classes Cooking lessons Meditation.. <span class=\"smth-el-more\"><a href=\"https:\/\/jantar-morze.pl\/club-plaza\/2022\/10\/21\/7-tips-for-effective-practice\/\" class=\"smth-readmore\">Read more<i class=\"fas fa-arrow-right\"><\/i><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-layout-builder.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-3015","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/pages\/3015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/comments?post=3015"}],"version-history":[{"count":8,"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/pages\/3015\/revisions"}],"predecessor-version":[{"id":3135,"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/pages\/3015\/revisions\/3135"}],"wp:attachment":[{"href":"https:\/\/jantar-morze.pl\/club-plaza\/wp-json\/wp\/v2\/media?parent=3015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}